Running on 19.10.2025
Hi {{ first_name | friend}},
Today, after a few weeks of break, I ran again, 10K outside.
One week, I was sick.
The next, it rained every day.
Then… it just became easier not to go.
That’s how habits fade.
Not because we consciously quit, but because one skipped day quietly turns into two, then a week, then a month.
The truth is:
Consistency isn’t about never missing.
It’s about never missing twice.
Whether it’s writing, running, or building your newsletter, momentum matters more than motivation.
Once you restart, it’s never as hard as your mind says it’ll be.
And once you’ve restarted once, you’ll trust yourself to do it again.
So today’s reminder: pick it back up.
Even one small rep brings the momentum back.
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Perfect timing if you’re getting back into action mode.
👉 Subscribe at leadletters.digital to read or listen to Lead Letters; short lessons on newsletters, habits, and automations, delivered straight to your inbox.
💬 What’s one habit or project you’ve been meaning to restart, and what’s stopping you from doing it today?
Reply to this email or comment below, thanks for reading!
Selim Uysal
#ship30for30 #newsletter #writingonline #accountability #habits #automation #beehiiv
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P.S.
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